Biotin helps the body convert carbohydrates, fats and proteins into energy. The body does not store biotin, it is made by bacteria in the intestinal tract. In addition to converting food into energy, biotin also helps the body get rid of by-products from protein.

Biotin supports the thyroid and adrenal glands and the reproductive and nervous systems. Biotin also helps the body use other B-complex vitamins and maintains healthy skin, coat and claws.

Biotin, just like all B vitamins helps convert food (carbohydrates) into energy (glucose). It also helps the body to breakdown fats and proteins. B complex vitamins are required for healthy eyes, skin and hair.